This guided meditation for children offers a way to think about the connection that we feel with our loved ones. No matter how far away the people we love may go, what keeps us connected is the love that we feel for each other.
I was inspired to write this meditation after chatting to my play therapist friend, Lenka de Villiers-van Zyl about her work around attachment therapy. A strong and healthy emotional bond with a primary caregiver is crucial for our development. This is especially important during our first years of life and can affect all relationships later in life.
That is why I think it is essential to constantly remind little ones of how much we love them!
I will ask Lenka to also share some thoughts with us about Attachment Theory soon! For now I hope that you will enjoy this meditation with your child(ren)!
Hierdie opname is ongelukkig nog nie in Afrikaans beskikbaar nie. Kontak my asseblief indien jy in die Afrikaanse weergawe belangstel. Ek sal jou laat weet sodra die Afrikaanse opname gereed is!